How to Treat Adult ADHD
Treatment for adult ADHD is a mix of. In general, counseling is employed together with medications to promote functional behavior patterns. Counseling can include cognitive behavioral therapy, which teaches patients how to control their emotions.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to identify and correct potentially self-destructive behavior. It usually is limited in time click here and focuses on measurable behaviors, such as improving sleep patterns or reducing panic attacks. It can also be utilized to treat a variety of mental health issues, like anxiety and depression. It typically includes cognitive techniques, such as cognitive-behavioral and dialectical behavior therapy, which deal with emotional and mental issues that are not in sync with the brain. It can also include exposure therapy, which can help people overcome fear and phobias.